Tina Alexandre

Author

Tina co-founded Flattummydiet.com to provide women with flat belly diet and exercise tips to help them lose their belly fat and achieve their health goals in a sustainable way. Her passion includes health, fitness, writing, and dogs.

15Articles

Mixed berry smoothie recipe

Best Mixed Berry Smoothie Recipe

October 26, 2020 3 min read

Belly fat smoothie recipe

Blueberry Smoothie Recipe to Beat Belly Bloat

October 24, 2020 5 min read

Flat belly drinks

5 Best Fat Burning Drinks to Lose Belly Fat Fast

January 20, 2020 5 min read

How to Lose Belly Fat Fast for Women: 5 Best Tips

January 19, 2020 7 min read

Keto diet snacks for on the go

16 Crazy Simple Keto Diet Snacks That’ll Keep You Full All Day

January 17, 2020 7 min read

How to lose weight fast for women

How to Lose Weight Fast – 3 Easy Tips for Rapid Weight Loss

January 16, 2020 3 min read

Keto diet meal plan for beginners

7-Day Keto Meal Plan for Beginners

January 14, 2020 10 min read

16/8 Intermittent Fasting for Weight Loss

16/8 Intermittent Fasting for Rapid Weight Loss (7-Day Schedule + Meal Plan)

January 2, 2020 5 min read

Best smoothie recipes

7 Best Smoothie Recipes for Rapid Weight Loss

December 26, 2019 4 min read