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Mixed Berry Smoothie Recipe
This simple mixed berry smoothie recipe is made with strawberries, raspberries, blackberries, Greek yogurt, and ice for a really quick and refreshing breakfast or low-carb snack.
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Prep Time:
3
minutes
Cook Time:
2
minutes
Total Time:
5
minutes
Course:
Snack
Cuisine:
American
Keyword:
smoothie
Servings:
1
Serving
Calories:
686
kcal
Author:
Tina Alexandre
Equipment
Blender
Ingredients
1/2
cup
strawberries
fresh/ frozen
1/2
cup
raspberries
fresh/ frozen
1/2
cup
blackberries
fresh/ frozen
1
cup
coconut milk
1
tbsp
almond butter
1
tsp
chia seeds
1
tbsp
Shredded coconut
for garnish
Instructions
In a powerful blender, combine all ingredients. Blend until smooth.
Divide between cups and top with raspberries and coconut, if using.
Nutrition
Serving:
1
serving
|
Calories:
686
kcal
|
Carbohydrates:
34
g
|
Protein:
11
g
|
Fat:
62
g
|
Saturated Fat:
46
g
|
Sodium:
53
mg
|
Potassium:
934
mg
|
Fiber:
13
g
|
Sugar:
14
g
|
Vitamin A:
154
IU
|
Vitamin C:
75
mg
|
Calcium:
169
mg
|
Iron:
9
mg
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